We all deserve to be pampered, and your feet are not excluded. Our feet work hard for us throughout our life so giving extra attention on a regular basis is worthwhile for long term health and well being.
Here are 5 ways to ensure your feet look and feel their best.
A massage that applies different amounts of pressure to areas on the foot to stimulate and improve the body’s organs and systems. Not only will your feet feel recovered your whole body benefits too. A half hour session is all it takes.
our feet to a pedicure, a cosmetic treatment for the feet and toe nails. A thorough pedicure will involve a foot bath, exfoliation, massage, moisturiser, trimming and filing nails, and finish with a nail colour. If time poor ask for a mini pedicure, don't miss out.
Visit a podiatrist, a healthcare professional trained to diagnose foot problems. You can have your rough skin treated and nails trimmed while asking about any other foot concerns you may be experiencing. This is a valuable way to keep ultimate foot health.
4. Walk in the sand
Walking in the sand is great for strengthening the muscles in your feet. The sand will also provide a natural exfoliation of your dry skin. Kick your shoes off and head to the beach for a foot pamper
Remember to take your hat and suncream.
5. Ask your partner
Ask your partner to give you a foot rub while sipping a glass of Champagne. It is a lovely time to reconnect and enjoy some down time together. Cheers!
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